Why should I switch to plastic-free socks?
In our full guide, we discuss the importance of switching out synthetic clothing from your wardrobe to reduce a common method of microplastic exposure.
The absorption of microplastic particles is mostly due to specific clothing items made from plastic that contact your skin directly, such as underwear or bedsheets.
Polyester-based socks can be a large source of microplastics on their own, since they experience more mechanical wear and tear than other clothing items (moving around in shoes, direct contact with hard surfaces inside your home, are washed often) and tend to get sweaty (from daily use or working out), which increases the rate of microplastic absorption through your skin.
In this article we have curated the best plastic free socks for work, play, and comfort that can lower your microplastic absorption at the same time.
Recommended in this article
How we chose our recommendations.
When it comes to socks, it’s quite difficult to find brands that sport 100% non-synthetic materials. Most of our recommendations will still contain a small percentage of elastane or polyester, which is necessary for a strong, durable sock.
However, switching to 80%+ organic material socks is already a huge improvement over most consumer options which can be manufactured with over half plastic-based material, so we kept that in mind when searching for specific use types of socks that require some polyester, such as running socks.
Our advice is to limit your use of polyester-containing socks to activities that necessitate them and ideally wear completely non-plastic socks for the rest of your day if possible.
Best Ankle Socks (Cotton Only)
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CS CELERSPORT’s athletic running socks provide an excellent middle ground between plastic reduction without sacrificing comfort. In fact, their ankle socks are some of the best socks I’ve ever worn, and I tend to wear them daily outside of runs and workouts.
The socks include reinforced tabs in the back to prevent slippage as well. For a low starting price of $22 for 6 pairs, this purchase is also one of the best budget options.
Best No Show Socks (Cotton Only)
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WANDER’s no show sock set of 7 pairs for only $15 is a great pick if you’re looking for affordable mostly-cotton socks that fit invisibly with low-top shoes.
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Toes Home no show sock set of 6 pairs are designed for women’s feet and are sold for $16, making them a fantastic option for those seeking out stylish and functional socks at a cheap price.
Best Crew Socks
Cotton
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GOLDTOE socks are go-to for sports and running applications for their reinforced design and ribbed calf construction to provide comfort and support, all at a decent price of $22 for 6 pairs.
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ACCFOD makes an excellent women’s crew sock made from 88% cotton that comes in a huge variety of colors from neutrals to fun fall colors that can be used for casual or athletic wear.
Wool
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ALVADA’s merino wool socks are one of my personal favorites that I have been using for years. Even though their non-synthetic ratio of fibers is lower at 80%, the trade off is a great moisture wicking sock that can keep your feet warm even when damp thanks to the merino wool blend.
Best dress socks (Cotton Only)
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7DayOtter makes an excellent dress sock containing 98% cotton in the most common suit colors that allow you to reduce your microplastic exposure in style and comfort.
Best Thigh High Socks / Stockings for Women
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Stockings are arguably the most difficult sock item to replace, as nearly all brands construct their stockings from all nylon or spandex.
However, Bestjybt’s thigh high socks are made from 80% cotton which is an excellent upgrade towards reducing microplastic absorption.
Conclusion
When it comes to swapping out your plastic clothing with the intention of reducing microplastic absorption, going for pure 100% organic options is a great goal, but sometimes compromise is necessary for maintaining functionality. With socks, this is especially the case, as some polyester properties go a long way to increase the strength and longevity of this specific type of article of clothing.
If you want to reduce your microplastic exposure in other ways, check out our complete guide.
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